Description
EASY KETO GUIDE
A Practical Guide To The Keto Diet Including Keto Recipes and Meal Plans For Beginners
Easy Keto Ebook
Are you ready to improve your body, mind, and spirit despite your chaotic situations? If so, take a look at this guide to provide you with key tips, ideas, and techniques.
Here is what you will learn:
- What is the keto diet;
- The secret of the keto diet;
- Benefits and risks of the diet;
- Ketogenic diets to choose from;
- What you can and can’t eat on the keto diet;
- How to kickstart ketosis;
- Tips for going keto;
- How to meal plan;
- Meal planning vs meal prepping;
- Keto-friendly recipes;
- And much more!
SPECIAL BONUSES FOR TAKING ACTION!
FAST-ACTION BONUS #1:
Point-By-Point Checklist
View or print this handy checklist so that you can check off each point.
It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.
FAST-ACTION BONUS #2:
Resource Cheat Sheet
Deepen your knowledge and learn more with this handy resource cheat sheet.
FAST-ACTION BONUS #3:
Mindmap
A quick glance over this mindmap and you’ll get an instant refresher of all the major points and action steps from the main guide.
The main Easy Keto eBook
FAST-ACTION BONUS #1: Checklist
FAST-ACTION BONUS #2: Resource Cheat Sheet
FAST-ACTION BONUS #3: Mindmap
